About me – My approach
LET YOUR JOURNEY BEGIN
Like a puzzle piece from another box, you don’t quite fit the current picture, nor do you feel like you belong.
You don’t fit because you have a different image in mind. You are not entirely sure what that image is, but it’s certainly not the one others have painted for you. What you yearn for is freedom: freedom from the confines of the inherited expectations, from the draining pursuit of external validation, and from the anxieties of a life lived only for others.
“How do I break free?”, you might ask.
Freedom calls for creativity because if you want different, you have to create it.
UNLOCK YOUR CREATIVITY
Creativity is putting the same old puzzle pieces together in new ways – your ways. By nature, creativity is risky. You risk exposing your unique gifts, having false starts, failures, judgments, and most importantly, standing out from the crowd and feeling vulnerable. Having the courage to be You, with all your blemishes and gifts, is, to a great extent, daring to stand alone. You may feel sensitive and vulnerable. You can learn to live with it because that’s the only way life is meaningful for you.

LET YOUR JOURNEY BEGIN
Like a puzzle piece from another box, you don’t quite fit the current picture, nor do you feel like you belong.
You don’t fit because you have a different image in mind. You are not entirely sure what that image is, but it’s certainly not the one others have painted for you. What you yearn for is freedom: freedom from the confines of the inherited expectations, from the draining pursuit of external validation, and from the anxieties of a life lived only for others.
“How do I break free?”, you might ask.
Freedom calls for creativity because if you want different, you have to create it.
UNLOCK YOUR CREATIVITY
Creativity is putting the same old puzzle pieces together in new ways – your ways. By nature, creativity is risky. You risk exposing your unique gifts, having false starts, failures, judgments, and most importantly, standing out from the crowd and feeling vulnerable. Having the courage to be You, with all your blemishes and gifts, is, to a great extent, daring to stand alone. You may feel sensitive and vulnerable. You can learn to live with it because that’s the only way life is meaningful for you.

Let your journey begin
Like a puzzle piece from another box, you don’t quite fit the picture, nor do you feel like you belong.
You don’t fit because you have a different picture in mind. Even if that picture hasn’t come fully together yet, you’re certain it’s not the one that others have painted for you.
What you yearn for is freedom and purpose: freedom from the confines of the inherited expectations, from the draining pursuit of external validation, and from the anxieties of a life lived only for others.
“How do I break free and build a life that’s truly mine?”, you might ask.
Freedom calls for creativity because if you want a different life, you have to create it.
Unleash your creativity
Creativity is putting the same old puzzle pieces together in new ways – your ways.
By nature, creativity is risky. You risk exposing your unique gifts, having false starts, failures, judgments, and most importantly, standing out from the crowd and feeling vulnerable. Having the courage to be You, with all your blemishes and gifts, is, to a great extent, daring to stand alone.
You may feel sensitive and vulnerable.
Yet, having the courage to be vulnerable and authentically You is the only way to have a truly meaningful life.
My holistic and growth-minded approach
Mental illness and a successful creative life are not two separate things, but one continuum. This is the core belief that my holistic counseling, solution-focused therapy, and growth-mindset coaching are all founded on.
I see mental health issues, such as depression or anxiety, as results of a mind adapted to self-preservation out of fear of creativity and growth. When you free your spirit, you become courageous to explore, experiment, and discover new ways of being and to show your authentic Self.
As developmentally-focused counselor, I aim to remove limiting beliefs and obstacles often rooted in your childhood. I set my sight on liberating you from your fear of seeking an ever-broadening understanding of your core being, or Self.
As a creative, growth-oriented coach, I start with your present strengths and values, and help you achieve your aspirations quickly and confidently. Learning to use creative thinking patterns will get you to find your own puzzle box, the picture you complement.
I support you as you puzzle that new picture together where you fit in and belong with your wholesome identity, not only reciting the part of you that has been approved by others. Your personal growth is my aim, no matter what counseling form you are choosing with me.
Creativity is not a divine privilege – unless you count yourself as one of Them.
Don’t just fix what’s wrong – embrace what’s Right
Ultimately, your mental wellness is your competitive edge.
I’m inviting you to open your mind to the astonishing reality of You. Allow your wings to unfold.
Don’t just labor tirelessly to “improve yourself” and fix what’s wrong—embrace what’s right and take off.
Embrace your Whole Self.
Create your own world and leave room for others to create theirs; share, cooperate, and enjoy life’s complexity.
Creativity is a way to celebrate life’s diversity.
Ready to challenge your limits? Let’s connect.
1-916-200-9592
My Coaching Philosophy: Bridging Therapy with Action
Psychotherapy
About
Coming Soon

From Instinct to Intention
Your behavior, even if it’s not ‘pretty’ or externally validated, is a creative attempt to adapt to your environment and assert your control. Whether it feels like the paralysis of anxiety or the stillness of lost hope, it stems from a profound drive to survive and thrive. Many believe behavior is fixed, but it is fully within your control to redirect it. As your guide, I help you build a bridge between your past ‘failures’ and your future ideals. Once you know better, you will do better. Together, we’ll transform those ingrained instinctive adaptations into intentional actions, making every choice a step toward your Ideal Self.

Rooted in Real-World Experience
I’m a psychotherapist and a developmental coach in private practice, but I’m also a business person, just like you. With these roles, I bring a “double vision” to our work. I intimately understand both your drive for growth-minded creativity and your need for emotional self-nourishing to maintain momentum and avoid burnout.
My daily experience of endless paperwork, emails to read and phone calls to make, creating business plans and marketing strategies, writing website copies and arguing with suppliers and still finding motivation to support others is a hefty task. We can compare notes, share strategies that work, both for tangible progress and keeping your emotional fuel burning.
In our partnership, you’ll discover deep self-reliance, because in my practice, codependency is only allowed with your cats.

Practical and Existential: the Power of Choice
You’ve likely experienced the frustration of pushing hard, only to feel stuck, as if you’re using the wrong tools for your life’s challenges. I incorporate pragmatic cognitive-behavioral strategies (CBT) to give you hands-on techniques to question and evaluate your pop-up thoughts, your intuition, and deep-seated beliefs, so you can use the right tools for the job.
Then, if you so choose, we can go deeper into an existential foundation: recognizing and accepting life as it is while taking full control over your own responses—to own the only power you have. This blend is realistic, equipping you with actionable tools for tangible progress, as well as philosophical to address the underlying meaning and purpose of your life that so often bugs people as they mature.
Together, we’ll examine the choices you’ve made, the choices you’re facing, and the freedom and responsibility they entail. We’ll confront the bad logic and false self-concepts that have held you back, giving you clarity and effective methods to move forward with purpose.

Exploring creative thinking
My creative, practical coaching delves into the psychology of creative processes, helping you gain powerful creative thinking tools to generate liberating ideas. This will help you rise above your limitations and actively create the world you want to live in. A shadow you will always have – but not be your shadow is our aim. Build your strengths instead.

Transforming inner narrative to empower You
My coaching guides you to confront that fearsome inner beast of self-pity, self-criticism, and self-doubt. This pervasive “not good enough” messaging, often the criticism from a traumatized or overwhelmed inner child, can tear at your soul. Together, we’ll transform these old patterns from destructive forces into a powerful ally that protects and champions your creative voice. Learn to harness this energy to become your ultimate source of strength and forward momentum.

Irreverent to the Rules of Convention
Living a creative life often involves the courage to question traditions, challenge established norms, break rules, and seek out new rituals and beliefs that are genuinely your own. New solutions are born on the ruined and decaying ideas of yesterday – but only if you are willing to take calculated risks. You can only grow as a person by shedding your old skin and forging your own path, follow your own unconventional, authentic thinking, and live based on your own values. Safety is key. Comfort is a luxury and even a hindrance on your way toward authenticity. My work is done when we questioned all your rules and left only the ones that nurture your growth without asking for permission.

Culturally Humble and Inclusive:
A Space for Every Story
As an immigrant who has traveled a lot and a child raised by grandparents from a different century, I find validity in different cultures’ different values and approaches to life. This broad tapestry of human experience has shaped my commitment to supporting the rights of women, the LGBTQ+ community, and people of all ages and shades of brown. My aim is to create a safe space for all sorts of folks. I am fascinated by the creative and transformative power of language, words, story-telling, and by how the invention of writing has changed the way we think, what we value, and even how we remember. Diversity is life and we all are contributing to its puzzle.

Cinematic and Narrative: a Life, Frame by Frame
Movies are not only entertainment to kill time but also the myths of our times that can raise awareness and teach us how to make better decisions. We no longer sit around campfires in cold nights and listen to a wise person teaching us lessons of life as the heroes before us exemplified them. The directors of moving pictures are our story tellers and the actors are our heroes. They can make our internal conflicts visible to us so we can see ourselves in a different light. Life goes on and so does storytelling … I call on the wisdom of these motion-picture stories (also called cinema-therapy) to help you see yourself from the outside in and gain more awareness of who you are and what paths you are taking.

Counseling with Equal Parts Heart and Hilarity
In my coaching, humor isn’t a side dish — it’s the secret sauce. We’ll use it to shrink problems down to size, outwit your inner critic, and may even get you laughing at the stuff that once kept you up at night. Sarcasm? Absolutely. It’s my favorite way of laughing in the face of grim reality.
Laughing isn’t about dodging your truth. It’s about kissing your froggy, messy image, and transforming it into something like, “Not bad… actually, kind of awesome.” Even in life’s darkest corners, you can still find the light — well, at least the dimmer switch.
Self-love: some call it narcissism — we call it progress.

Development-oriented
My developmental perspective helps you connect the dots of your life: past, present, and future. We’ll look at the larger dots of life and society as well to find the context that secretly confines you. We’ll even explore the 4th dimension of hypothetical outcomes, empowering you to actively create the most fulfilling reality tailored just for you.

Engaged: Coaching to Dive Below the Surface
My coaching offers a truly 3-dimensional experience. You’ll find me to be a real, engaged partner, not just a silent listener. I actively provide feedback and connect you with community resources that truly support your journey. I answer your questions and offer clear explanations, empowering you to understand your processes and make more informed decisions. In our work, I consciously bridge diverse wisdom traditions – speaking the language of science, philosophy, symbolism, and storytelling, to help you find truly meaningful growth.

Exploring Jungian Archetypes, Joseph Campbell - and the Heroine's Journey to Wholeness
You are a creative being whose consciousness is evolving on a spiral, seeking an ever-broadening understanding of the central Self. Together we can follow your life as an archetypal journey, using the symbols of myths, stories, Astrology and Tarot to integrate your Shadow and evolve your Self.
I’m trained in these symbolic traditions, and I am here to keep you company if you so choose. This is not fortune-telling; I don’t believe in a destiny that is hanging over your head. Instead of fathoming your future, I’d rather create it with you.
I provide a safe space where we can explore the spiritual concepts of your identity and what you want to achieve —a space where you can bring these important aspects of your life without fear of judgment.

My Education and Credentials
You are a creative being whose consciousness is evolving on a spiral, seeking an ever-broadening understanding of the central Self. Together we can follow your life as an archetypal journey, using the symbols of myths, stories, Astrology and Tarot to integrate your Shadow and evolve your Self.
I’m trained in these symbolic traditions, and I am here to keep you company if you so choose. This is not fortune-telling; I don’t believe in a destiny that is hanging over your head. Instead of fathoming your future, I’d rather create it with you.
I provide a safe space where we can explore the spiritual concepts of your identity and what you want to achieve —a space where you can bring these important aspects of your life without fear of judgment.
- Licensed as a Marriage and Family Therapist by the California Board of Behavioral Sciences (BBS) since December 8, 2014, License # LMFT 84050.
- Master of Arts (MA) in Counseling Psychology – John F. Kennedy University, Berkeley, CA
- Bachelor of Arts (BA) in Psychology, with minors in Religious Studies and Philosophy of Religions – San Francisco State University
- Studied Astrology and Tarot in New York as the symbolic milestones of the psychological development over a human life span
- Explored the symbolism in world-mythology, the arts, and storytelling
- Followed a science/technology-based high school and math-oriented elementary education in Hungary
This varied interest has lead me to a unique perspective, integrating diverse worldviews. It allows me to blend science – the rational that speaks in numbers and is focused on the real – and the mystical – the subjective power of emotions and imagination, speaking the language of metaphors, focused on creating the ideal – to evoke the full range of human experience.
If still in doubt, call for a free exploratory talk.
1-916-200-9592



